Dating and finding the right partner for yourself is a tough job. It becomes even more brutal to trust someone when you have recently escaped a toxic relationship or when you are recovering from any addiction.
However, this does not mean one can not date after recovery from addiction. It is always possible to find the right partner after you have overcome one of your weaknesses. You can consider a few things before entering the dating game.
Prioritize Your Sobriety
It can take time for you to return back to your everyday life after completing the recovery process. Settling back to your work and taking up other responsibilities could itself take a lot of time from your daily hours, further making it difficult to focus on your new love life. Therefore, experts recommend taking at least a year off from the dating process.
To prioritize your sobriety, you can consider a few things that will help you during the first year of your recovery:
- Keep yourself away from the situations which can cause you to relapse
- Maintain a healthy routine by practising regular exercise, a healthy diet and optimum rest
- Take help from a sober living facility if you feel you will need additional assistance
At least a year off from dating post-recovery is recommended as it gives you time to heal completely. Meanwhile, you can focus on yourself and monitor your progress on the path of recovery. As you begin to recover, try and develop the feeling of self-acceptance that could’ve been lost during the process. Once you feel confident about your recovery, you begin seeing people, but sobriety should still remain your topmost priority.
Involve In Sober Dating Activities
It is not always necessary that you and your partner go out clubbing or chill at a bar while on a date. There are plenty of sober dating activities which can be even better than these toxic habits. We have listed down a few of them to give you an idea:
- Watch your favourite shows together
- Go out hiking
- Take a cooking class as a couple
- Stop by a bookstore
- Visit a local museum
- Grab a cup of coffee at your favourite cafe
Seek Help From Your Support Network
Not every relationship is perfect. Therefore, even minor ups and downs in a relationship could increase your chances of relapse. Thus, being in contact with your support group and sharing your concerns with them can help you solve the issues without taking addictive substances.
Reaching Out For Help
A supportive friend is always helpful while going through tough times in life, relationship or any other aspects, and we can become just that friend for you. We at Mallard Lake Detox Center are here to assist you at each and every step of your addiction recovery. You can contact us now to know our ways that’ll be of your help.