How many of you have sworn to quit alcohol this year? And how many of you were able to do it? Verbally promising to quit alcohol and doing it physically is quite different. Excessive alcohol use or alcohol addiction is something you cannot escape that easily. You need to be determined and work hard to achieve ultimate sobriety.
However, this is even more difficult if you plan to do it on your own. Quitting alcohol at home won’t work in the majority of cases as the withdrawal symptoms will pull you back towards the substance. But this is possible if you attend an alcohol rehab program.
What are the Signs of Alcohol Withdrawal?
Several people make a new year’s resolution to quit alcohol. However, they fail due to a lack of appropriate support. Quitting alcohol is now easy because of the withdrawal symptoms. These symptoms are the signs of the absence of substance in your system. Withdrawal symptoms mainly surface after you have skipped one or two drinks. These symptoms are:
- Alcohol cravings
- Stomach problems
Quit Alcohol Safely
The safest way to quit alcohol is by undergoing an alcohol detox program at a rehab center. The rehab center will have appropriate techniques and medicines to help you safely get off the substance.
The process will begin with detox or a medical detox program. Here, you will restrict the use of alcohol and free your system from all toxins. During the process, you will undergo the above-mentioned withdrawal symptoms. These symptoms will be the harshest if you suffered from severe addiction. Thus, in such a case, you would be given a few medicines that will help you handle the withdrawal symptoms.
Once you have finished detox, you can attend a combination of therapies. These therapies will help you to maintain your sobriety.