Once you decide to receive addiction treatment, you will come across two options-inpatient and outpatient treatments.
Both these treatments are a vital part of the entire addiction treatment program. Though they offer different means, their goal is to help every individual achieve sobriety. Inpatient treatment is considered to be the most effective when talking about severe addiction issues. It is a detailed treatment program that lasts from 30 to 90 days. It consists of several other elements that you will read in this blog below.
What is Inpatient Treatment?
Inpatient treatment is one of the most effective forms of addiction treatment. Here, you are needed to stay in the facility until absolute sobriety is achieved. This form of treatment is also considered to be a little strict as it does not allow you to leave the facility and/or attend work or school.
During the treatment phase, you will undergo multiple treatments and therapies. Those mainly include
- Individual therapy
- Group therapy
- Family therapy
- Cognitive behavioral therapy
- Dialectal behavioral therapy
Time Frame for Inpatient Treatment
The ideal time frame for inpatient treatment is between 30 to 90 days. However, the exact duration depends on the severity of your addiction and other factors. Those factors are
- Underlying mental health issues
- Underlying physical health issues
- Your ability to cope with treatments and therapies
- Time spent in detox
Out of all these factors, the major one that alters the time frame is the underlying mental health issues.
Underlying Mental Health Issues
If you are diagnosed with any underlying mental health issues like anxiety, depression, panic disorder, etc., then treating them will become a priority. After all, leaving them untreated only increases your chances of relapse.
These underlying mental health issues are treated using a specialized method known as dual diagnosis. This allows you to treat both addiction and mental health issues at the same time.
Commitment is the Key
All these treatments and therapies are useful only when you are determined to heal. Addiction treatment demands commitment and effort. Thus, if you are ready to commit a few months to the same, then healing won’t be as big of a problem as you imagine.