What can you Carry at a Rehab? A Guide for Females

What can you Carry at a Rehab? A Guide for Females

Joining a rehab soon? Then this guide is for you, especially if you are a female. 

Before joining a rehab, you will likely have numerous thoughts in your head. While this is natural, you should still keep in mind a few things. As a female, there will certainly be a lot of things that you would wish to carry along. But there is some rule for belongings. Let’s see what you will need and can carry inside a rehab as a female. 

What to Bring to a Rehab as a Female? 

To start with, the first thing you should pack is your toiletries. You can bring stuff like shampoo, deodorants, toothpaste, a hairbrush, etc. Also, as a female patient, carrying enough sanitary napkins for a month would be wise. Moving on, you will need: 

  1. Seasonal clothes 

Since you are going for a month, it will be wise to pack all sorts of clothes. For example, you can take warm clothes for if it gets cold and summer wear for the hotter days. You can also bring your gym wear or exercise outfits for a comfortable workout session. Also, keep extra clothes as you might need them. 

  1. Identification cards 

You need to carry your valid ID cards and insurance cards. These will be asked upon arrival for the check-in procedure and future records. Thus, keep them nearby at all times. 

  1. Medications 

If you are on medications, bring them along. However, they will only be allowed if you have a valid doctor’s prescription for them. Disclose them well in advance to avoid any consequences in the future. 

  1. Emergency numbers 

Always have them with you. These contacts will help in your time of need. However, we wish you never face such situations. 

  1. Other personal belongings 

You can always bring items of your interest such as books, journals, art supplies, musical instruments, etc. These help greatly during recovery. However, do not try to sneak in anything in the name of personal belongings that is prohibited on the premises. 

The rehab authorities have the right to confiscate illegal items if found with you and take action against them. Hence, always be careful when packing your suitcase. 

At Mallard Lake Detox Center in Houston, Texas, you can bring all these items and others that will make recovery easy. However, if you are confused about anything, you can always talk to our experts. Contact us now in case of any queries. 

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