Mental health illnesses increase yearly, especially when the pandemic starts. New research shows that one in three American adults suffers from mental health problems like depression.
Before the pandemic, the number of people with depressive disorders is already high. Although during the pandemic, these numbers almost doubled.
Studies show that the main reasons why people start to develop depressive disorders during this pandemic are low household incomes, being alone, and the stressors COVID-19 brought.
Although nowadays we are already aware of mental health, we sometimes say that depression is caused by not praying enough. We might tell people their souls are detached from God, and it causes their depression.
Although we mean well, there are different ways we can extend God’s grace to people without invalidating their faith. Here are some of the ways we can help our fellow believers.
Respect Where They Are
Ask them genuinely what they are going through and listen. Lending your ears is the most comforting thing to a person suffering from depression. Avoid giving advice using clichés.
While listening to them, some words might cause your discomfort and tension. But you need to control your emotions and exercise empathy, especially if you don’t know what they are going through.
Offer a Helping Hand
People with depression cannot function normally. Getting out of bed is already taxing for them. You can offer your help by bringing them a meal, offering to drive them to their appointment, or even picking up their medication. A small gesture will go a long way.
Pray for Them
People with depression always feel that they are a burden. Always include them in your prayers. Pray that God’s guidance and light may find and embrace them once again.
Often, people with depression turn to alcohol or drugs to cope with their situation. If this happens, guide your loved ones to get the help they deserve.
Mallard Lake Detox Center in Dallas, Texas, offers guidance to people suffering from addiction, and we ensure the safety and speedy recovery of our patients.
If you have questions, our helpline is 24/7— call us.