Can Alcohol Affect Your Muscles and Your Metabolism?

Can Alcohol Affect Your Muscles and Your Metabolism?

Doing an exercise or some form of workout is a part of a healthy and balanced lifestyle. This is a well-known fact, and this is why we also encourage our patients here at Mallard Lake Detox Center to do some form of exercise that they enjoy as it’s excellent for their overall well-being.

It’s true that working out has positive effects on our body and mind, and this is why quite a few people are getting hooked on this lifestyle. This is great, and it can really do you good in the long run. Just pair these workouts with a healthy meal, and you’ve got yourselves a balanced lifestyle.

Although, it might be hard to get that balanced lifestyle if you’re hooked on alcohol, right?

What a lot of people don’t know is that alcohol can seriously affect your muscles and your metabolism. This is a hard-hitting truth, and this is why it’s a consequence that most recovering alcoholics have to face.

As people consume some amount of alcohol, it’s vital to learn how it can affect our muscle growth and recovery. Not only that, but those who have been consuming alcohol excessively on a regular basis are more likely to have impaired muscle growth, so the benefit they’re getting from working out is greatly reduced.

While drinking any type of alcoholic beverage might lower a person’s inhibitions, it might lead to a slower metabolism, decreasing the rate at which your body will burn calories. This isn’t a good thing if you’re looking to gain muscles and lose body fat because your body will burn the alcohol’s calories for fuel instead of turning your body fat for energy.

We have to know that the organ responsible for filtering out toxins from our body is the liver, and excessive alcohol will force our liver to work overtime. This will then lead to several health issues because our liver needs to function well to remove the toxins from our bodies.

While you still can, it’s best to stop or control your alcoholic drinking habits. We can help you with that here at Mallard Lake Detox Center.

Mallard Lake Detox Center is a drug and alcohol rehabilitation facility located outside Houston, Texas. We have a team of professionals, and we offer detoxification treatments and so much more! Our aim is to lead you into a healthier and more sober lifestyle – that’s guaranteed.

So what are you waiting for? Join us at Mallard Lake Detox Center, and take the first step towards a sober lifestyle today!

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